The previous weekend I had organized a friend who has been teaching meditation for sometime to come and each a meditation workshop on the Friday for my 5th weekend of Yoga Workshops in Grande Prairie, Alberta, and she brought the focus to a simple meditation prospect, which I will attempt to describe:
Just as an experiment imagine that there was no past, the past dissolves away, it no longer exists.....
There is no future, the future dissolves away, it no longer exists....
There is no identity, the ego dissolves away, it no longer exists....
What is left? Go deeper into that.....
On the Saturday Angela Ditch, a friend who has delved deeply into the 3Ho Kundalini lineage ( http://www.3ho.org/ ) taught a few workshops. This really inspired me into some different thought processes one of which is looking at Kundlini rising within us. That at any given moment there may be a rising of a kundlini energy but it ends, almost like a faucet that is turned on and off. Kundalini awakening is when this facet is opened and an endless amount of energy rises. Wether this is truth or not I have yet to discern.
This being my 3rd Kundalini class goes to show that the intense patterns of moving, especially the transverse movements, cause my vestibular system to activate intensely causing a nauseating feeling within me.
I was always the child who would get ill when being spun on the tire swing at school. I will seek more answeres for certain.
Everything is as it aught to be in this moment :)
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