BOOKS for Sukham Yoga Teacher Training
Mandatory texts - These are used as primary texts in the training and will be referenced often. You must purchase these books for the training.
Ebook
- The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga
- The Key Muscles of Yoga: Scientific Keys Volume I
- Inside The Yoga Sutras: A Comprehensive Sourcebook for the Study and Practice of Patanjali's Yoga Sutras: A Complete Sourcebook for the Study and Practice of Patanjali's Yoga Sutras
- Hatha Yoga Pradipika
Print Books - Currently not available as Ebook. If you are joining the teacher training program than do not order these 2 print books as they have already been ordered for you.
- Ashtanga Yoga: The Practice Manual
- A Chair for Yoga: A Complete Guide to Iyengar Yoga Practice with a Chair
Suggested texts - These ebooks I highly recommend in order to supplement your growing yoga library. These are all just suggestions, but I encourage to get them all.
Ebook
- Anatomy for Vinyasa Flow and Standing Poses: Yoga Mat Companion 1
- Anatomy for Hip Openers and Forward Bends: Yoga Mat Companion 2
- Anatomy for Backbends and Twists: Yoga Mat Companion 3
- Anatomy for Arm Balances and Inversions: Yoga Mat Companion 4
- Movement
- Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance
- Yoga Adjustments: Philosophy, Principles, and Techniques
