Wednesday, August 6, 2014

Ebooks for Teacher Training



BOOKS for Sukham Yoga Teacher Training

Mandatory texts - These are used as primary texts in the training and will be referenced often. You must purchase these books for the training.
Ebook 
  1. The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga
  2. The Key Muscles of Yoga: Scientific Keys Volume I
  3. Inside The Yoga Sutras: A Comprehensive Sourcebook for the Study and Practice of Patanjali's Yoga Sutras: A Complete Sourcebook for the Study and Practice of Patanjali's Yoga Sutras
  4. Hatha Yoga Pradipika
Print Books - Currently not available as Ebook. If you are joining the teacher training program than do not order these 2 print books as they have already been ordered for you.
  1. Ashtanga Yoga: The Practice Manual
  2. A Chair for Yoga: A Complete Guide to Iyengar Yoga Practice with a Chair

Suggested texts - These ebooks I highly recommend in order to supplement your growing yoga library. These are all just suggestions, but I encourage to get them all.

Ebook
  1. Anatomy for Vinyasa Flow and Standing Poses: Yoga Mat Companion 1
  2. Anatomy for Hip Openers and Forward Bends: Yoga Mat Companion 2
  3. Anatomy for Backbends and Twists: Yoga Mat Companion 3
  4. Anatomy for Arm Balances and Inversions: Yoga Mat Companion 4
  5. Movement
  6. Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance
  7. Yoga Adjustments: Philosophy, Principles, and Techniques








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