Thursday, November 13, 2014

Sukham Yoga Book List



Adjustments, Assists, Modifications of Asana


  1. Yoga Adjustments: Philosophy, Principles, and Techniques by Mark Stephens
  2. Yoga's Touch: Hands-On Adjustments, Alignment & Verbal Cues (Fixed Layout) by Martia Bennett Rachman
  3. Yoga Posture Adjustments and Assisting: An Insightful Guide for Yoga Teachers and Students By Stephanie Pappas
  4. Yoga Assists - by Sharon Gannon and David Life
  5. Extra Love: The Art of Hands-On Assists - The Definitive Manual for Yoga Teachers, Assistants and Advanced Students, Volume One - By Jill Abelson
  6. Yoga: The Art of Adjusting by Brian Cooper
  7. Trail Guide to the Body: How to Locate Muscles, Bones, and More by Andrew Biel and Robin Dorn



Anatomy and Physiology in Yoga


The Autistic Yogi Reflects on Books Series:

  1. The Autistic Yogi Reflects on Books for Adjusting, Assisting, Modifying Yoga Asana
  2. The Autistic Yogi Reflects on Books for Yoga Asana
  3. The Autistic Yogi Reflects on Books for Anatomy & Physiology of Yoga Asana


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